For the past week, I’ve been on a bit of health kick, which believe me hasn’t been too easy. I downloaded an app on my iPad which tracks what I eat, drink, how much I exercise and so on; but it has allowed me to accurately track how much I should be having, and what I shouldn’t. So for the past week, I’ve said goodbye to all the naughty things, and will continue to do so for this week!
I have been scouring the internet for alternative puddings and smoothie recipes which will lower the calorie and fat content. It’s so easy to say, ‘ah that bit of cake won’t hurt’ or ‘sod it, I’ll have a biscuit’, but by monitoring what I’m having, I have had to say no to such things. For a baking blogger, it seems like a stupid idea but sometimes, you gotta do what you gotta do!
As usual, I am posting this as part of Mrs M’s #mealplanningmonday
|BreakfastApple & cinnamon overnight oats||BreakfastStrawberry & banana overnight oats||BreakfastPorridge||BreakfastBanana, blueberry & chocolate overnight oats|
|LunchAvocado and ryvita and ½ tin soup
Strawberry & banana smoothie
|LunchLeftover frittata and salad||LunchEgg white omelette with salad||LunchHam salad with bulgar wheat
|DinnerTomato, spinach & red onion frittata||DinnerSpiced lamb briyani||DinnerBaked lamb meatballs in tomato sauce with gnocchi & veg||Dinner‘Look what we found’ Korma with quinoa pack & steamed veg||DinnerGordon Ramsay sausage pasta and salad|